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Ellena Morgan & Andrew Birch — Cardiff 2026

Mixed 30-34 n = 361
Finish · net time
1:17:05
−5:01 v median 1:22:06
Mixed
137/361
30-34
23/59
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
44%
Stations
Biggest gain
1000m Row
−0:12
v median
108/361
Rank
Biggest loss
Wall Balls
+0:57
v median
284/361
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Ellena Morgan & Andrew Birch crossed the line in 1:17:05: 137th of 361 mixed teams, faster than 62% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 44% on the stations. On the wall balls the field had the edge, by 0:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:47
    v median −0:04
    v median −0:11
  2. Block 02 7:25
    Running 2 5:00
    v median −0:25
    v median +0:20
  3. Block 03 8:28
    Running 3 5:09
    v median −0:33
    v median −0:10
  4. Block 04 9:13
    Running 4 5:12
    v median −0:31
    v median +0:01
  5. Block 05 9:54
    Running 5 5:17
    v median −0:32
    1000m Row 4:37
    v median −0:12
  6. Block 06 8:01
    Running 6 5:39
    v median −0:23
    v median +0:02
  7. Block 07 9:23
    Running 7 5:11
    v median −0:15
    v median +0:12
  8. Block 08 11:38
    Running 8 6:08
    v median −0:25
    Wall Balls 5:30
    v median +0:57

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 19
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Mixed · n = 361