The race, in three figures
The race, in words
1:18:37 at Cardiff 2026 put Sophie Ashing & Adam Bennett 154th of 361 mixed teams in the Doubles Open division, ahead of 57% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 1:48 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:20v median −0:31
-
Block 02 7:01Running 2 4:36v median −0:49
-
Block 03 9:09Running 3 4:58v median −0:44
-
Block 04 8:11Running 4 4:52v median −0:51
-
Block 05 10:50Running 5 5:11v median −0:38
-
Block 06 8:37Running 6 6:01v median −0:01
-
Block 07 8:23Running 7 4:34v median −0:52
-
Block 08 11:51Running 8 5:30v median −1:03
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.