The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Nadia Gibson & John Connolly crossed the line in 1:18:50: 155th of 361 mixed teams, faster than 57% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 45% on the runs. The sled pull was where this race was made, 0:51 ahead of the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:53v median +0:02
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Block 02 7:08Running 2 5:15v median −0:10
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Block 03 8:21Running 3 5:43v median +0:01
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Block 04 9:09Running 4 5:39v median −0:04
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Block 05 10:36Running 5 6:00v median +0:11
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Block 06 8:20Running 6 6:21v median +0:19
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Block 07 9:10Running 7 5:49v median +0:23
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Block 08 11:25Running 8 7:22v median +0:49
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.