The race, in three figures
The race, in words
1:21:37 at Cardiff 2026 put Patrycja Gronowska & Ian Parham 179th of 361 mixed teams in the Doubles Open division, ahead of 50% of the field.
A station race more than a running one: 64% of the field beaten on the stations, against 43% on the runs. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:12v median +0:21
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Block 02 7:37Running 2 5:52v median +0:27
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Block 03 8:50Running 3 5:50v median +0:08
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Block 04 10:01Running 4 5:51v median +0:08
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Block 05 10:19Running 5 5:39v median −0:10
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Block 06 8:02Running 6 6:09v median +0:07
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Block 07 9:31Running 7 5:43v median +0:17
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Block 08 11:55Running 8 7:11v median +0:38
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.