The race, in three figures
The race, in words
1:22:24 at Cardiff 2026 put Rachel Grenney & Trevor Grenney 183rd of 361 mixed teams in the Doubles Open division.
A station race more than a running one: 66% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the burpee broad jumps: 0:36 on the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 7:05v median +1:14
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Block 02 8:07Running 2 5:59v median +0:34
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Block 03 9:33Running 3 6:09v median +0:27
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Block 04 9:25Running 4 6:01v median +0:18
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Block 05 10:34Running 5 6:04v median +0:15
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Block 06 8:23Running 6 6:10v median +0:08
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Block 07 9:28Running 7 5:33v median +0:07
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Block 08 10:58Running 8 6:45v median +0:12
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.