The race, in three figures
The race, in words
1:23:12 at Cardiff 2026 put Bronte Mottram & Chike Kandi 196th of 361 mixed teams in the Doubles Open division.
The stations carried this race: faster than 73% of the field across all eight, against 34% on the runs. The sandbag lunges were the standout, 1:07 quicker than the median and 31st of 361. Stronger after halfway: 4:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:45v median −0:06
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Block 02 8:58Running 2 6:58v median +1:33
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Block 03 10:21Running 3 7:25v median +1:43
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Block 04 9:52Running 4 6:09v median +0:26
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Block 05 11:08Running 5 6:08v median +0:19
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Block 06 8:07Running 6 6:13v median +0:11
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Block 07 8:34Running 7 5:41v median +0:15
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Block 08 10:46Running 8 6:10v median −0:23
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.