The race, in three figures
The race, in words
1:23:21 at Cardiff 2026 put Rupert Harry Shelley & Phoebe Shelley 199th of 361 mixed teams in the Doubles Open division.
Legs and stations told different stories: 66% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:31v median −0:20
-
Block 02 7:57Running 2 5:21v median −0:04
-
Block 03 9:42Running 3 5:29v median −0:13
-
Block 04 10:50Running 4 5:19v median −0:24
-
Block 05 10:32Running 5 5:22v median −0:27
-
Block 06 8:10Running 6 5:28v median −0:34
-
Block 07 10:24Running 7 4:59v median −0:27
-
Block 08 11:55Running 8 6:12v median −0:21
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.