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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Jack Benham & Francesca Benham — Cardiff

Mixed 16-24 n = 361
Finish · net time
1:25:17
+3:11 v median 1:22:06
Mixed
218/361
16-24
24/47
Field beaten
40%

The race, in three figures

Field beaten
41%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:01
v median
177/361
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
246/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:50
    v median −0:01
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 7:30
    Running 2 5:22
    v median −0:03
    50m Sled Push 2:08
    v median +0:03
  3. Block 03 9:39
    Running 3 5:56
    v median +0:14
    50m Sled Pull 3:43
    v median +0:14
  4. Block 04 10:15
    Running 4 5:40
    v median −0:03
    80m Burpee Broad Jump 4:35
    v median +0:35
  5. Block 05 11:22
    Running 5 6:28
    v median +0:39
    1000m Row 4:54
    v median +0:05
  6. Block 06 8:51
    Running 6 6:25
    v median +0:23
    200m Farmers Carry 2:26
    v median +0:06
  7. Block 07 9:29
    Running 7 5:30
    v median +0:04
    100m Sandbag Lunges 3:59
    v median −0:01
  8. Block 08 12:43
    Running 8 7:48
    v median +1:15
    Wall Balls 4:55
    v median +0:22

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
1:15
0:19 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:24
0:32 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:35 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Mixed · n = 361