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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Sophie Wilcox & Alex Gwatkin — Cardiff

Sophie Wilcox Alex Gwatkin
Mixed 30-34 n = 361
Finish · net time
1:27:19
+5:13 v median 1:22:06
Mixed
243/361
30-34
42/59
Field beaten
33%

The race, in three figures

Field beaten
43%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
257/361
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
300/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:23
    v median +0:32
    1000m SkiErg 4:36
    v median +0:12
  2. Block 02 7:50
    Running 2 5:33
    v median +0:08
    50m Sled Push 2:17
    v median +0:12
  3. Block 03 9:31
    Running 3 5:49
    v median +0:07
    50m Sled Pull 3:42
    v median +0:13
  4. Block 04 10:40
    Running 4 5:52
    v median +0:09
    80m Burpee Broad Jump 4:48
    v median +0:48
  5. Block 05 11:12
    Running 5 6:02
    v median +0:13
    1000m Row 5:10
    v median +0:21
  6. Block 06 9:13
    Running 6 6:19
    v median +0:17
    200m Farmers Carry 2:54
    v median +0:34
  7. Block 07 10:43
    Running 7 5:41
    v median +0:15
    100m Sandbag Lunges 5:02
    v median +1:02
  8. Block 08 12:16
    Running 8 6:52
    v median +0:19
    Wall Balls 5:24
    v median +0:51

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
1:24
0:15 1:09
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:29 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Mixed · n = 361