The race, in three figures
The race, in words
1:28:26 at Cardiff 2026 put Jodie Hughes & Huw Williams 249th of 361 mixed teams in the Doubles Open division.
The stations carried this race: faster than 47% of the field across all eight, against 22% on the runs. The sandbag lunges cost the most time: 0:32 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:20v median +0:29
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Block 02 8:07Running 2 6:03v median +0:38
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Block 03 10:06Running 3 6:40v median +0:58
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Block 04 11:08Running 4 6:48v median +1:05
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Block 05 11:23Running 5 6:50v median +1:01
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Block 06 9:35Running 6 7:03v median +1:01
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Block 07 11:04Running 7 6:32v median +1:06
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Block 08 12:04Running 8 7:28v median +0:55
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.