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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Mark rowe & emily rowe — Cardiff

Mark rowe emily rowe
Mixed 55-59 n = 361
Finish · net time
1:30:14
+8:08 v median 1:22:06
Mixed
266/361
55-59
5/8
Field beaten
26%

The race, in three figures

Field beaten
41%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
301/361
Rank
Biggest loss
Wall Balls
+1:30
v median
316/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:26
    v median +0:35
    1000m SkiErg 5:03
    v median +0:39
  2. Block 02 8:56
    Running 2 5:47
    v median +0:22
    50m Sled Push 3:09
    v median +1:04
  3. Block 03 9:57
    Running 3 5:54
    v median +0:12
    50m Sled Pull 4:03
    v median +0:34
  4. Block 04 10:53
    Running 4 5:50
    v median +0:07
    80m Burpee Broad Jump 5:03
    v median +1:03
  5. Block 05 11:59
    Running 5 6:05
    v median +0:16
    1000m Row 5:54
    v median +1:05
  6. Block 06 8:54
    Running 6 6:11
    v median +0:09
    200m Farmers Carry 2:43
    v median +0:23
  7. Block 07 11:03
    Running 7 5:58
    v median +0:32
    100m Sandbag Lunges 5:05
    v median +1:05
  8. Block 08 12:41
    Running 8 6:38
    v median +0:05
    Wall Balls 6:03
    v median +1:30

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:59
0:17 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:27 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Mixed · n = 361