Aled Waters & Megan Cole — Cardiff

The race, in three figures

Field beaten

31%

Runs

20%

Stations

Biggest gain

50m Sled Push

−0:14

v median

79/361

Rank

Biggest loss

100m Sandbag Lunges

+2:17

v median

344/361

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 5:47

169/361
v median −0:04

1000m SkiErg 4:22

164/361
v median −0:02
Block 02 7:46

Running 2 5:55

253/361
v median +0:30

50m Sled Push 1:51

79/361
v median −0:14
Block 03 10:08

Running 3 6:20

273/361
v median +0:38

50m Sled Pull 3:48

245/361
v median +0:19
Block 04 11:51

Running 4 6:35

283/361
v median +0:52

80m Burpee Broad Jump 5:16

301/361
v median +1:16
Block 05 11:34

Running 5 6:28

268/361
v median +0:39

1000m Row 5:06

259/361
v median +0:17
Block 06 9:23

Running 6 6:48

273/361
v median +0:46

200m Farmers Carry 2:35

269/361
v median +0:15
Block 07 12:08

Running 7 5:51

253/361
v median +0:25

100m Sandbag Lunges 6:17

344/361
v median +2:17
Block 08 12:46

Running 8 7:28

269/361
v median +0:55

Wall Balls 5:18

271/361
v median +0:45

Where the race went

Run total: 51:08
Stations: 34:33
Roxzone: 6:10
Best run lap: 5:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

2:28

2:05 0:23

B2 · 50m Sled Push

0:30

0:11 0:19

B3 · 50m Sled Pull

0:24

0:04 0:20

B4 · 80m Burpee Broad Jump

0:40

0:15 0:25

B5 · 1000m Row

0:55

0:14 0:41

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:17

0:27 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:09 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Mixed · n = 361