The race, in three figures
The race, in words
1:33:57 at Cardiff 2026 put Demi Smith & Dan Smith 286th of 361 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:42 slower than the median. Stronger after halfway: 5:55 better against the middle of the field than before it. 6:19 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:06Running 1 8:52v median +3:01
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Block 02 8:35Running 2 6:12v median +0:47
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Block 03 9:22Running 3 6:05v median +0:23
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Block 04 12:00Running 4 6:18v median +0:35
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Block 05 13:54Running 5 7:59v median +2:10
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Block 06 8:03Running 6 6:14v median +0:12
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Block 07 9:48Running 7 5:34v median +0:08
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Block 08 11:55Running 8 6:23v median −0:10
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.