The race, in three figures
The race, in words
Samantha Williams & Antony Snowden finished 290th of 361 mixed teams in the Doubles Open division at Cardiff 2026, in 1:34:18.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 6% on the stations. On the burpee broad jumps the field had the edge, by 3:26. Stronger after halfway: 3:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:25v median +0:34
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Block 02 8:15Running 2 5:27v median +0:02
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Block 03 12:11Running 3 7:25v median +1:43
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Block 04 13:22Running 4 5:56v median +0:13
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Block 05 11:29Running 5 5:54v median +0:05
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Block 06 9:20Running 6 6:14v median +0:12
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Block 07 10:30Running 7 6:00v median +0:34
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Block 08 12:39Running 8 6:54v median +0:21
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.