The race, in three figures
The race, in words
Harpreet Mandair & Amandeep Mandair finished 323rd of 361 mixed teams in the Doubles Open division at Cardiff 2026, in 1:40:11.
On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 1:07 better against the middle of the field than the first. 6:13 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 7:17v median +1:26
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Block 02 9:12Running 2 7:07v median +1:42
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Block 03 11:09Running 3 7:21v median +1:39
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Block 04 13:13Running 4 7:33v median +1:50
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Block 05 14:08Running 5 8:45v median +2:56
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Block 06 10:27Running 6 8:00v median +1:58
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Block 07 9:12Running 7 4:40v median −0:46
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Block 08 14:22Running 8 9:13v median +2:40
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.