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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Laila Elbermawy & Tawfiq Alalami — Cardiff

Mixed 16-24 n = 361
Finish · net time
1:41:14
+19:08 v median 1:22:06
Mixed
327/361
16-24
40/47
Field beaten
9%

The race, in three figures

Field beaten
21%
Runs
5%
Stations
Biggest gain
1000m Row
+0:13
v median
235/361
Rank
Biggest loss
Wall Balls
+3:25
v median
355/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:18
    v median +0:27
    1000m SkiErg 4:41
    v median +0:17
  2. Block 02 8:56
    Running 2 5:54
    v median +0:29
    50m Sled Push 3:02
    v median +0:57
  3. Block 03 12:03
    Running 3 6:50
    v median +1:08
    50m Sled Pull 5:13
    v median +1:44
  4. Block 04 12:12
    Running 4 7:17
    v median +1:34
    80m Burpee Broad Jump 4:55
    v median +0:55
  5. Block 05 12:14
    Running 5 7:12
    v median +1:23
    1000m Row 5:02
    v median +0:13
  6. Block 06 10:58
    Running 6 7:42
    v median +1:40
    200m Farmers Carry 3:16
    v median +0:56
  7. Block 07 10:58
    Running 7 5:32
    v median +0:06
    100m Sandbag Lunges 5:26
    v median +1:26
  8. Block 08 15:13
    Running 8 7:15
    v median +0:42
    Wall Balls 7:58
    v median +3:25

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
1:20
0:27 0:53
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:15
0:41 0:34
B5 · 1000m Row
1:52
0:34 1:18
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:45
0:51 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Mixed · n = 361