The race, in three figures
The race, in words
1:45:06 at Cardiff 2026 put Jack Hennessy & Emma Bassey 342nd of 361 mixed teams in the Doubles Open division.
A station race more than a running one: 30% of the field beaten on the stations, against 6% on the runs. If there was time left out there, it was on the sandbag lunges, 1:52 behind the median. The roxzone cost time: 10:34, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 7:12v median +1:21
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Block 02 8:42Running 2 6:31v median +1:06
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Block 03 11:27Running 3 7:46v median +2:04
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Block 04 11:26Running 4 7:11v median +1:28
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Block 05 14:12Running 5 9:08v median +3:19
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Block 06 10:05Running 6 7:53v median +1:51
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Block 07 12:56Running 7 7:04v median +1:38
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Block 08 14:10Running 8 9:12v median +2:39
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.