The race, in three figures
The race, in words
Aaron Hardy & Jacob Corder finished in the top 10% of the field at Cardiff 2026, in 56:26 for 8th of 522 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:24 ahead of the median.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:36v median −0:42
-
Block 02 5:16Running 2 3:57v median −0:49
-
Block 03 6:16Running 3 4:03v median −1:00
-
Block 04 6:02Running 4 3:57v median −1:05
-
Block 05 7:56Running 5 4:00v median −1:10
-
Block 06 5:51Running 6 4:13v median −1:10
-
Block 07 4:07Running 7 4:03v median −0:49
-
Block 08 8:10Running 8 4:27v median −1:24
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.