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Mike Heal & Philip Large — Cardiff 2026

M 45-49 n = 522
Finish · net time
59:15
−12:26 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
25/522
45-49
2/51
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
37/522
Rank
Biggest loss
1000m SkiErg
−0:14
v median
78/522
Rank

The race, in words

A top 10% finish for Mike Heal & Philip Large at Cardiff 2026: 59:15, 25th of 522 men's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:59 ahead of the median. Time in the roxzone, 2:33, was faster than 96% of the field.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:33
    v median −0:45
    v median −0:14
  2. Block 02 5:37
    Running 2 4:03
    v median −0:43
    v median −0:14
  3. Block 03 6:36
    Running 3 4:10
    v median −0:53
    v median −0:27
  4. Block 04 6:43
    Running 4 4:16
    v median −0:46
    v median −0:59
  5. Block 05 8:34
    Running 5 4:21
    v median −0:49
    1000m Row 4:13
    v median −0:17
  6. Block 06 5:57
    Running 6 4:21
    v median −1:02
    v median −0:30
  7. Block 07 6:36
    Running 7 3:57
    v median −0:55
    v median −0:49
  8. Block 08 8:18
    Running 8 4:44
    v median −1:07
    Wall Balls 3:34
    v median −0:45

Roxzone, per block

Approach · Exit 2:33

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:17
0:04 0:13
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:39
0:18 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 3
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522