The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Elliot Phillips & Marcus Smith crossed the line in 1:02:42: 67th of 522 men's teams, faster than 87% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 15th of 522. Quick through the roxzone: 2:46, ahead of 87% of the field.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:20v median −0:58
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Block 02 5:53Running 2 4:12v median −0:34
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Block 03 7:15Running 3 4:41v median −0:22
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Block 04 7:07Running 4 4:33v median −0:29
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Block 05 9:10Running 5 5:03v median −0:07
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Block 06 6:45Running 6 4:55v median −0:28
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Block 07 6:48Running 7 4:26v median −0:26
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Block 08 8:44Running 8 5:08v median −0:43
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.