The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Anton Phillips & Sean Kempton crossed the line in 1:03:23: 80th of 522 men's teams, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first. Quick through the roxzone: 2:37, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 4:10v median −1:08
-
Block 02 7:03Running 2 5:09v median +0:23
-
Block 03 8:41Running 3 5:29v median +0:26
-
Block 04 6:57Running 4 4:07v median −0:55
-
Block 05 8:14Running 5 4:08v median −1:02
-
Block 06 6:34Running 6 4:33v median −0:50
-
Block 07 6:35Running 7 3:57v median −0:55
-
Block 08 8:50Running 8 4:50v median −1:01
Roxzone, per block
Approach · Exit 2:37
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.