The race, in three figures
The race, in words
1:04:51 at Cardiff 2026 put Luke Crunden & Matt Mills 101st of 522 men's teams in the Doubles Open division, ahead of 81% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 62% on the runs. The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 5:43v median +0:25
-
Block 02 6:05Running 2 4:43v median −0:03
-
Block 03 7:34Running 3 4:50v median −0:13
-
Block 04 7:21Running 4 4:47v median −0:15
-
Block 05 8:51Running 5 4:45v median −0:25
-
Block 06 6:39Running 6 4:57v median −0:26
-
Block 07 6:58Running 7 4:35v median −0:17
-
Block 08 8:48Running 8 5:27v median −0:24
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.