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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Daniel Gohl & Will Frappell — Cardiff

M 40-44 n = 522
Finish · net time
1:07:09
−4:32 v median 1:11:41
Men
164/522
40-44
20/82
Field beaten
69%

The race, in three figures

Field beaten
62%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
109/522
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
276/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:56
    v median −0:22
    1000m SkiErg 4:01
    v median −0:04
  2. Block 02 6:19
    Running 2 4:35
    v median −0:11
    50m Sled Push 1:44
    v median −0:04
  3. Block 03 7:14
    Running 3 4:54
    v median −0:09
    50m Sled Pull 2:20
    v median −0:33
  4. Block 04 7:45
    Running 4 4:56
    v median −0:06
    80m Burpee Broad Jump 2:49
    v median −0:37
  5. Block 05 9:18
    Running 5 4:56
    v median −0:14
    1000m Row 4:22
    v median −0:08
  6. Block 06 6:53
    Running 6 5:07
    v median −0:16
    200m Farmers Carry 1:46
    v median −0:20
  7. Block 07 8:12
    Running 7 4:41
    v median −0:11
    100m Sandbag Lunges 3:31
    v median +0:03
  8. Block 08 9:30
    Running 8 5:43
    v median −0:08
    Wall Balls 3:47
    v median −0:32

Roxzone, per block

Approach · Exit 3:05

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:20 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522