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Matthew Quinlan & Rich Hewitt — Cardiff 2026

M 30-34 n = 522
Finish · net time
1:08:29
−3:12 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
189/522
30-34
49/100
Field beaten
64%

The race, in three figures

Field beaten
68%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
182/522
Rank
Biggest loss
1000m Row
+0:10
v median
365/522
Rank

The race, in words

1:08:29 at Cardiff 2026 put Matthew Quinlan & Rich Hewitt 189th of 522 men's teams in the Doubles Open division, ahead of 64% of the field.

A remarkably even set of stations, none more than 0:19 from the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:51
    v median −0:27
    v median −0:01
  2. Block 02 6:28
    Running 2 4:35
    v median −0:11
    v median +0:05
  3. Block 03 7:20
    Running 3 4:37
    v median −0:26
    v median −0:10
  4. Block 04 7:49
    Running 4 4:42
    v median −0:20
    v median −0:19
  5. Block 05 9:37
    Running 5 4:57
    v median −0:13
    1000m Row 4:40
    v median +0:10
  6. Block 06 7:09
    Running 6 5:06
    v median −0:17
    v median −0:03
  7. Block 07 8:01
    Running 7 4:39
    v median −0:13
    v median −0:06
  8. Block 08 9:46
    Running 8 5:28
    v median −0:23
    Wall Balls 4:18
    v median −0:01

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:45
0:11 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 16
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522