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Nathan Shepard & Morgan Shepard — Cardiff 2026

M 25-29 n = 522
Finish · net time
1:09:14
−2:27 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
207/522
25-29
41/77
Field beaten
60%

The race, in three figures

Field beaten
67%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:10
v median
202/522
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
371/522
Rank

The race, in words

1:09:14 at Cardiff 2026 put Nathan Shepard & Morgan Shepard 207th of 522 men's teams in the Doubles Open division, ahead of 60% of the field.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:35
    v median −0:43
    v median −0:04
  2. Block 02 6:24
    Running 2 4:42
    v median −0:04
    v median −0:06
  3. Block 03 8:04
    Running 3 4:52
    v median −0:11
    v median +0:19
  4. Block 04 8:04
    Running 4 4:45
    v median −0:17
    v median −0:07
  5. Block 05 9:35
    Running 5 5:02
    v median −0:08
    1000m Row 4:33
    v median +0:03
  6. Block 06 7:14
    Running 6 5:11
    v median −0:12
    v median −0:03
  7. Block 07 8:20
    Running 7 4:26
    v median −0:26
    v median +0:26
  8. Block 08 9:42
    Running 8 5:33
    v median −0:18
    Wall Balls 4:09
    v median −0:10

Roxzone, per block

Approach · Exit 3:18

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 18
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522