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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Shaun Rudling & Nicholas Hawinkels — Cardiff

Shaun Rudling Nicholas Hawinkels
M 30-34 n = 522
Finish · net time
1:09:52
−1:49 v median 1:11:41
Men
220/522
30-34
53/100
Field beaten
58%

The race, in three figures

Field beaten
45%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
2/522
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
236/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:50
    Running 1 10:05
    v median +4:47
    1000m SkiErg 3:45
    v median −0:20
  2. Block 02 5:54
    Running 2 4:18
    v median −0:28
    50m Sled Push 1:36
    v median −0:12
  3. Block 03 7:10
    Running 3 4:33
    v median −0:30
    50m Sled Pull 2:37
    v median −0:16
  4. Block 04 6:35
    Running 4 4:33
    v median −0:29
    80m Burpee Broad Jump 2:02
    v median −1:24
  5. Block 05 8:50
    Running 5 4:39
    v median −0:31
    1000m Row 4:11
    v median −0:19
  6. Block 06 6:50
    Running 6 4:47
    v median −0:36
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 7:48
    Running 7 4:27
    v median −0:25
    100m Sandbag Lunges 3:21
    v median −0:07
  8. Block 08 9:17
    Running 8 5:23
    v median −0:28
    Wall Balls 3:54
    v median −0:25

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
1:15
0:10 1:05
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:42
0:19 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:48 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522