Christopher Nowak & Alex Wilson — Cardiff

The race, in three figures

Field beaten

45%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

66/522

Rank

Biggest loss

1000m SkiErg

+0:02

v median

299/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:46

370/522
v median +0:28

1000m SkiErg 4:07

299/522
v median +0:02
Block 02 6:37

Running 2 4:57

304/522
v median +0:11

50m Sled Push 1:40

155/522
v median −0:08
Block 03 7:33

Running 3 5:05

265/522
v median +0:02

50m Sled Pull 2:28

78/522
v median −0:25
Block 04 8:39

Running 4 5:25

332/522
v median +0:23

80m Burpee Broad Jump 3:14

211/522
v median −0:12
Block 05 9:44

Running 5 5:18

292/522
v median +0:08

1000m Row 4:26

215/522
v median −0:04
Block 06 7:05

Running 6 5:23

258/522
v median +0:00

200m Farmers Carry 1:42

42/522
v median −0:24
Block 07 7:40

Running 7 4:54

266/522
v median +0:02

100m Sandbag Lunges 2:46

66/522
v median −0:42
Block 08 9:56

Running 8 5:49

254/522
v median −0:02

Wall Balls 4:07

195/522
v median −0:12

Where the race went

Run total: 42:33
Stations: 24:30
Roxzone: 3:22
Best run lap: 4:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg

0:33

0:10 0:23

B2 · 50m Sled Push

0:29

0:12 0:17

B3 · 50m Sled Pull

0:20

0:03 0:17

B4 · 80m Burpee Broad Jump

0:24

0:13 0:11

B5 · 1000m Row

0:51

0:13 0:38

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:50

0:24 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:15 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Men · n = 522