The race, in three figures
The race, in words
James Winchester & James Puddy finished 282nd of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:13:12.
A station race more than a running one: 81% of the field beaten on the stations, against 37% on the runs. The burpee broad jumps were the standout, 1:08 quicker than the median and 24th of 522. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:59v median +0:41
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Block 02 6:54Running 2 5:16v median +0:30
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Block 03 8:28Running 3 5:35v median +0:32
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Block 04 7:42Running 4 5:24v median +0:22
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Block 05 9:58Running 5 5:30v median +0:20
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Block 06 7:28Running 6 5:34v median +0:11
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Block 07 7:52Running 7 4:58v median +0:06
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Block 08 9:58Running 8 6:11v median +0:20
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.