The race, in three figures
The race, in words
1:14:58 at Cardiff 2026 put Garyn Payne & Jack Payne 306th of 522 men's teams in the Doubles Open division.
The stations carried this race: faster than 69% of the field across all eight, against 32% on the runs. Nowhere gained more than the sandbag lunges: 0:36 on the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:59v median +0:41
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Block 02 6:48Running 2 5:08v median +0:22
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Block 03 7:43Running 3 5:24v median +0:21
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Block 04 8:26Running 4 5:28v median +0:26
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Block 05 10:46Running 5 6:04v median +0:54
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Block 06 8:24Running 6 5:51v median +0:28
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Block 07 8:12Running 7 5:20v median +0:28
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Block 08 10:25Running 8 6:16v median +0:25
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.