Adrian Watkin & Chris Birch — Cardiff

The race, in three figures

Field beaten

51%

Runs

23%

Stations

Biggest gain

50m Sled Pull

−0:08

v median

204/522

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

451/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:10

239/522
v median −0:08

1000m SkiErg 4:12

363/522
v median +0:07
Block 02 6:37

Running 2 4:47

265/522
v median +0:01

50m Sled Push 1:50

279/522
v median +0:02
Block 03 7:46

Running 3 5:01

254/522
v median −0:02

50m Sled Pull 2:45

204/522
v median −0:08
Block 04 9:08

Running 4 5:05

274/522
v median +0:03

80m Burpee Broad Jump 4:03

391/522
v median +0:37
Block 05 9:51

Running 5 5:03

230/522
v median −0:07

1000m Row 4:48

414/522
v median +0:18
Block 06 7:59

Running 6 5:25

275/522
v median +0:02

200m Farmers Carry 2:34

451/522
v median +0:28
Block 07 9:23

Running 7 4:57

283/522
v median +0:05

100m Sandbag Lunges 4:26

451/522
v median +0:58
Block 08 11:09

Running 8 5:59

289/522
v median +0:08

Wall Balls 5:10

414/522
v median +0:51

Where the race went

Run total: 41:24
Stations: 29:48
Roxzone: 4:18
Best run lap: 4:47

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg

0:29

0:10 0:19

B2 · 50m Sled Push

0:28

0:13 0:15

B3 · 50m Sled Pull

0:17

0:03 0:14

B4 · 80m Burpee Broad Jump

0:40

0:21 0:19

B5 · 1000m Row

1:01

0:12 0:49

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:27

0:29 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:50 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Men · n = 522