Skip to content

Tom Apjohn-Williams & Jacob Benford — Cardiff 2026

M 16-24 n = 522
Finish · net time
1:15:53
+4:12 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
317/522
16-24
44/65
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
75/522
Rank
Biggest loss
50m Sled Pull
+4:35
v median
521/522
Rank

The race, in words

1:15:53 at Cardiff 2026 put Tom Apjohn-Williams & Jacob Benford 317th of 522 men's teams in the Doubles Open division.

Legs and stations told different stories: 44% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the sled pull, 4:35 behind the median. Stronger after halfway: 5:09 better against the middle of the field than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:55
    v median +0:37
    v median +0:06
  2. Block 02 6:20
    Running 2 4:59
    v median +0:13
    v median −0:27
  3. Block 03 12:39
    Running 3 5:11
    v median +0:08
    v median +4:35
  4. Block 04 8:11
    Running 4 5:05
    v median +0:03
    v median −0:20
  5. Block 05 10:04
    Running 5 5:25
    v median +0:15
    1000m Row 4:39
    v median +0:09
  6. Block 06 7:37
    Running 6 5:31
    v median +0:08
    v median +0:00
  7. Block 07 7:46
    Running 7 4:57
    v median +0:05
    v median −0:39
  8. Block 08 9:47
    Running 8 5:58
    v median +0:07
    Wall Balls 3:49
    v median −0:30

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:19 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 28
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522