Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Thomas Stephanakis & Aled Thomas — Cardiff

M 30-34 n = 522
Finish · net time
1:16:23
+4:42 v median 1:11:41
Men
327/522
30-34
72/100
Field beaten
37%

The race, in three figures

Field beaten
32%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
201/522
Rank
Biggest loss
Wall Balls
+0:21
v median
342/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:57
    v median +0:39
    1000m SkiErg 4:11
    v median +0:06
  2. Block 02 7:01
    Running 2 5:19
    v median +0:33
    50m Sled Push 1:42
    v median −0:06
  3. Block 03 8:49
    Running 3 5:42
    v median +0:39
    50m Sled Pull 3:07
    v median +0:14
  4. Block 04 8:50
    Running 4 5:38
    v median +0:36
    80m Burpee Broad Jump 3:12
    v median −0:14
  5. Block 05 10:25
    Running 5 5:54
    v median +0:44
    1000m Row 4:31
    v median +0:01
  6. Block 06 8:17
    Running 6 6:00
    v median +0:37
    200m Farmers Carry 2:17
    v median +0:11
  7. Block 07 8:40
    Running 7 5:02
    v median +0:10
    100m Sandbag Lunges 3:38
    v median +0:10
  8. Block 08 10:50
    Running 8 6:10
    v median +0:19
    Wall Balls 4:40
    v median +0:21

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:32 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522