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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

paul Gillard & steven shepherd — Cardiff

M 50-54 n = 522
Finish · net time
1:17:10
+5:29 v median 1:11:41
Men
337/522
50-54
6/15
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
254/522
Rank
Biggest loss
Wall Balls
+1:00
v median
432/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:37
    v median +0:19
    1000m SkiErg 4:10
    v median +0:05
  2. Block 02 6:57
    Running 2 5:06
    v median +0:20
    50m Sled Push 1:51
    v median +0:03
  3. Block 03 8:10
    Running 3 5:19
    v median +0:16
    50m Sled Pull 2:51
    v median −0:02
  4. Block 04 9:16
    Running 4 5:14
    v median +0:12
    80m Burpee Broad Jump 4:02
    v median +0:36
  5. Block 05 10:18
    Running 5 5:34
    v median +0:24
    1000m Row 4:44
    v median +0:14
  6. Block 06 7:48
    Running 6 5:34
    v median +0:11
    200m Farmers Carry 2:14
    v median +0:08
  7. Block 07 9:24
    Running 7 5:01
    v median +0:09
    100m Sandbag Lunges 4:23
    v median +0:55
  8. Block 08 11:34
    Running 8 6:15
    v median +0:24
    Wall Balls 5:19
    v median +1:00

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:55
0:18 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:27 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522