The race, in three figures
The race, in words
Milan Frank & Alex Holyoak finished 358th of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:18:32.
If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:23v median +0:05
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Block 02 7:05Running 2 5:01v median +0:15
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Block 03 8:39Running 3 5:11v median +0:08
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Block 04 9:58Running 4 5:14v median +0:12
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Block 05 10:27Running 5 5:41v median +0:31
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Block 06 8:33Running 6 5:57v median +0:34
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Block 07 9:12Running 7 5:10v median +0:18
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Block 08 11:14Running 8 6:32v median +0:41
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.