The race, in three figures
The race, in words
Gareth Rees & JAMES COLIANDRIS finished 375th of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:19:30.
The sandbag lunges cost the most time: 0:32 slower than the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:12v median +0:54
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Block 02 7:28Running 2 5:24v median +0:38
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Block 03 8:25Running 3 5:40v median +0:37
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Block 04 9:22Running 4 5:40v median +0:38
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Block 05 10:21Running 5 5:31v median +0:21
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Block 06 8:03Running 6 5:52v median +0:29
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Block 07 9:37Running 7 5:37v median +0:45
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Block 08 10:52Running 8 6:25v median +0:34
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.