The race, in three figures
The race, in words
Danny Norris & Adam Potter finished 384th of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:20:15.
If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. A harder second half: 5:43 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:59v median −0:19
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Block 02 7:03Running 2 4:56v median +0:10
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Block 03 8:29Running 3 5:24v median +0:21
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Block 04 8:53Running 4 5:21v median +0:19
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Block 05 10:12Running 5 5:26v median +0:16
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Block 06 11:10Running 6 8:52v median +3:29
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Block 07 9:35Running 7 5:25v median +0:33
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Block 08 11:34Running 8 6:44v median +0:53
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.