The race, in three figures
The race, in words
Ben Hopker & Matt Lilley finished 405th of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:21:43.
Nowhere gained more than the sandbag lunges: 0:38 on the median. The burpee broad jumps cost the most time: 0:38 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:16v median +0:58
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Block 02 7:47Running 2 5:30v median +0:44
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Block 03 8:28Running 3 5:35v median +0:32
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Block 04 10:14Running 4 6:10v median +1:08
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Block 05 11:01Running 5 6:19v median +1:09
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Block 06 8:22Running 6 6:16v median +0:53
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Block 07 8:44Running 7 5:54v median +1:02
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Block 08 11:43Running 8 6:58v median +1:07
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.