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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rio Dyer & Aaron Griffiths — Cardiff

M 16-24 n = 522
Finish · net time
1:23:43
+12:02 v median 1:11:41
Men
424/522
16-24
56/65
Field beaten
19%

The race, in three figures

Field beaten
38%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
383/522
Rank
Biggest loss
Wall Balls
+3:15
v median
512/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:13
    v median −0:05
    1000m SkiErg 4:14
    v median +0:09
  2. Block 02 7:22
    Running 2 4:53
    v median +0:07
    50m Sled Push 2:29
    v median +0:41
  3. Block 03 8:38
    Running 3 5:28
    v median +0:25
    50m Sled Pull 3:10
    v median +0:17
  4. Block 04 11:03
    Running 4 5:28
    v median +0:26
    80m Burpee Broad Jump 5:35
    v median +2:09
  5. Block 05 10:23
    Running 5 5:39
    v median +0:29
    1000m Row 4:44
    v median +0:14
  6. Block 06 8:57
    Running 6 6:07
    v median +0:44
    200m Farmers Carry 2:50
    v median +0:44
  7. Block 07 9:48
    Running 7 5:04
    v median +0:12
    100m Sandbag Lunges 4:44
    v median +1:16
  8. Block 08 14:00
    Running 8 6:26
    v median +0:35
    Wall Balls 7:34
    v median +3:15

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:32
0:16 0:16
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:40 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:03 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522