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Alex Pain & Harry Rayner — Cardiff 2026

M 40-44 n = 522
Finish · net time
1:25:09
+13:28 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
434/522
40-44
68/82
Field beaten
17%

The race, in three figures

Field beaten
14%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:15
v median
76/522
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
490/522
Rank

The race, in words

1:25:09 at Cardiff 2026 put Alex Pain & Harry Rayner 434th of 522 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:45.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:25
    v median +1:07
    v median +0:06
  2. Block 02 7:24
    Running 2 5:51
    v median +1:05
    v median −0:15
  3. Block 03 8:50
    Running 3 6:08
    v median +1:05
    v median −0:11
  4. Block 04 11:29
    Running 4 6:18
    v median +1:16
    v median +1:45
  5. Block 05 11:15
    Running 5 6:22
    v median +1:12
    1000m Row 4:53
    v median +0:23
  6. Block 06 8:58
    Running 6 6:37
    v median +1:14
    v median +0:15
  7. Block 07 9:49
    Running 7 5:54
    v median +1:02
    v median +0:27
  8. Block 08 11:59
    Running 8 7:19
    v median +1:28
    Wall Balls 4:40
    v median +0:21

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
1:03
0:24 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:27 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:29 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 38
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522