Skip to content

Ralph Wopshott & John White — Cardiff 2026

M 40-44 n = 522
Finish · net time
1:25:18
+13:37 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
435/522
40-44
69/82
Field beaten
17%

The race, in three figures

Field beaten
10%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
176/522
Rank
Biggest loss
Wall Balls
+1:01
v median
434/522
Rank

The race, in words

1:25:18 at Cardiff 2026 put Ralph Wopshott & John White 435th of 522 men's teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:01. The race faded late: the second half went 3:06 worse against the middle of the field than the first.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:28
    v median +1:10
    v median +0:11
  2. Block 02 7:35
    Running 2 5:48
    v median +1:02
    v median −0:01
  3. Block 03 8:49
    Running 3 6:06
    v median +1:03
    v median −0:10
  4. Block 04 10:45
    Running 4 6:25
    v median +1:23
    v median +0:54
  5. Block 05 10:55
    Running 5 6:34
    v median +1:24
    1000m Row 4:21
    v median −0:09
  6. Block 06 9:05
    Running 6 7:00
    v median +1:37
    v median −0:01
  7. Block 07 10:30
    Running 7 6:28
    v median +1:36
    v median +0:34
  8. Block 08 13:04
    Running 8 7:44
    v median +1:53
    Wall Balls 5:20
    v median +1:01

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 38
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522