Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Carl James & Rod Hamilton — Cardiff

M 50-54 n = 522
Finish · net time
1:27:18
+15:37 v median 1:11:41
Men
450/522
50-54
10/15
Field beaten
14%

The race, in three figures

Field beaten
16%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:16
v median
438/522
Rank
Biggest loss
50m Sled Pull
+1:17
v median
500/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:40
    v median +1:22
    1000m SkiErg 4:27
    v median +0:22
  2. Block 02 7:57
    Running 2 5:53
    v median +1:07
    50m Sled Push 2:04
    v median +0:16
  3. Block 03 10:04
    Running 3 5:54
    v median +0:51
    50m Sled Pull 4:10
    v median +1:17
  4. Block 04 10:37
    Running 4 5:55
    v median +0:53
    80m Burpee Broad Jump 4:42
    v median +1:16
  5. Block 05 11:11
    Running 5 6:12
    v median +1:02
    1000m Row 4:59
    v median +0:29
  6. Block 06 8:56
    Running 6 6:26
    v median +1:03
    200m Farmers Carry 2:30
    v median +0:24
  7. Block 07 9:58
    Running 7 5:53
    v median +1:01
    100m Sandbag Lunges 4:05
    v median +0:37
  8. Block 08 12:31
    Running 8 7:20
    v median +1:29
    Wall Balls 5:11
    v median +0:52

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
1:14
0:15 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:31
0:40 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522