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Gareth Keatley & Mike White — Cardiff 2026

M 40-44 n = 522
Finish · net time
1:29:42
+18:01 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
468/522
40-44
72/82
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
400/522
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
499/522
Rank

The race, in words

1:29:42 at Cardiff 2026 put Gareth Keatley & Mike White 468th of 522 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:58. The race faded late: the second half went 3:38 worse against the middle of the field than the first.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:50
    v median +0:32
    v median +0:11
  2. Block 02 7:42
    Running 2 5:38
    v median +0:52
    v median +0:16
  3. Block 03 10:23
    Running 3 6:12
    v median +1:09
    v median +1:18
  4. Block 04 11:04
    Running 4 6:30
    v median +1:28
    v median +1:08
  5. Block 05 11:25
    Running 5 6:28
    v median +1:18
    1000m Row 4:57
    v median +0:27
  6. Block 06 9:39
    Running 6 6:43
    v median +1:20
    v median +0:50
  7. Block 07 11:31
    Running 7 6:05
    v median +1:13
    v median +1:58
  8. Block 08 13:09
    Running 8 7:42
    v median +1:51
    Wall Balls 5:27
    v median +1:08

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:36
0:12 0:24
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:21
0:43 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:02 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 41
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522