The race, in three figures
The race, in words
1:31:29 at Cardiff 2026 put Jamie Follows & Jonathan Walker 479th of 522 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:22. The race faded late: the second half went 4:15 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:42v median +1:24
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Block 02 8:25Running 2 6:09v median +1:23
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Block 03 10:13Running 3 6:25v median +1:22
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Block 04 10:23Running 4 6:38v median +1:36
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Block 05 11:31Running 5 6:38v median +1:28
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Block 06 9:58Running 6 7:03v median +1:40
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Block 07 12:12Running 7 6:22v median +1:30
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Block 08 12:31Running 8 7:32v median +1:41
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.