The race, in three figures
The race, in words
Adam Howitt & Eddie Swian finished 483rd of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:32:34.
The sandbag lunges cost the most time: 3:42 slower than the median. The race faded late: the second half went 6:50 worse against the middle of the field than the first.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:36v median +1:18
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Block 02 7:43Running 2 5:49v median +1:03
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Block 03 8:56Running 3 6:15v median +1:12
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Block 04 11:28Running 4 6:45v median +1:43
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Block 05 11:38Running 5 6:48v median +1:38
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Block 06 9:37Running 6 6:53v median +1:30
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Block 07 13:30Running 7 6:20v median +1:28
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Block 08 13:51Running 8 7:27v median +1:36
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.