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Dale Cowdell & Chris Allright — Cardiff 2026

M 40-44 n = 522
Finish · net time
1:39:17
+27:36 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
505/522
40-44
78/82
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:16
v median
444/522
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
517/522
Rank

The race, in words

Dale Cowdell & Chris Allright finished 505th of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:39:17.

The sandbag lunges cost the most time: 3:18 slower than the median. The race faded late: the second half went 9:13 worse against the middle of the field than the first. 6:12 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:23
    v median +1:05
    v median +0:33
  2. Block 02 8:07
    Running 2 6:03
    v median +1:17
    v median +0:16
  3. Block 03 10:17
    Running 3 6:20
    v median +1:17
    v median +1:04
  4. Block 04 11:33
    Running 4 6:30
    v median +1:28
    v median +1:37
  5. Block 05 12:29
    Running 5 7:02
    v median +1:52
    1000m Row 5:27
    v median +0:57
  6. Block 06 10:07
    Running 6 7:18
    v median +1:55
    v median +0:43
  7. Block 07 13:27
    Running 7 6:41
    v median +1:49
    v median +3:18
  8. Block 08 16:09
    Running 8 9:12
    v median +3:21
    Wall Balls 6:57
    v median +2:38

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:28
0:06 0:22
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
1:42
0:30 1:12
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:53
0:41 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:37 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 44
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522