The race, in three figures
The race, in words
Damian Muir & Oliver Muir finished 518th of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:57:05.
On the sandbag lunges the field had the edge, by 5:39. The race faded late: the second half went 11:03 worse against the middle of the field than the first. The roxzone cost time: 7:13, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 7:44v median +2:26
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Block 02 9:06Running 2 7:08v median +2:22
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Block 03 11:39Running 3 7:26v median +2:23
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Block 04 14:54Running 4 7:34v median +2:32
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Block 05 13:31Running 5 8:07v median +2:57
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Block 06 11:34Running 6 8:24v median +3:01
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Block 07 17:19Running 7 8:12v median +3:20
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Block 08 19:25Running 8 10:37v median +4:46
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.