The race, in three figures
The race, in words
A top 10% finish for Georgia Long & Emily Cross at Cardiff 2026: 1:06:48, 3rd of 430 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:46 quicker than the median and 4th of 430. Quick through the roxzone: 2:52, ahead of 99% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:59v median −1:22
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Block 02 5:58Running 2 4:31v median −1:16
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Block 03 7:37Running 3 4:46v median −1:18
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Block 04 7:50Running 4 4:54v median −1:13
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Block 05 9:38Running 5 4:54v median −1:23
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Block 06 6:53Running 6 5:05v median −1:27
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Block 07 7:03Running 7 4:37v median −1:14
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Block 08 9:34Running 8 5:27v median −1:33
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.