The race, in three figures
The race, in words
A top 10% finish for Michelle Jones & Hannah Thompson at Cardiff 2026: 1:08:28, 7th of 430 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Time in the roxzone, 2:57, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:51v median −1:30
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Block 02 5:58Running 2 4:30v median −1:17
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Block 03 7:42Running 3 4:40v median −1:24
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Block 04 8:58Running 4 4:54v median −1:13
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Block 05 9:40Running 5 4:52v median −1:25
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Block 06 7:01Running 6 5:07v median −1:25
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Block 07 7:12Running 7 4:31v median −1:20
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Block 08 9:43Running 8 5:29v median −1:31
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.