The race, in three figures
The race, in words
A top 10% finish for Claire McFadzean & Bethan Lewis at Cardiff 2026: 1:08:30, 8th of 430 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 3:26, ahead of 86% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:16v median −1:05
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Block 02 6:03Running 2 4:38v median −1:09
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Block 03 8:31Running 3 5:06v median −0:58
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Block 04 8:02Running 4 4:52v median −1:15
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Block 05 9:39Running 5 4:54v median −1:23
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Block 06 6:59Running 6 5:04v median −1:28
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Block 07 7:17Running 7 4:38v median −1:13
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Block 08 8:46Running 8 5:27v median −1:33
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.