The race, in three figures
The race, in words
A top 10% finish for Natasha Sopel & Claire Fisher at Cardiff 2026: 1:09:46, 14th of 430 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:03 quicker than the median and 14th of 430. Time in the roxzone, 2:58, was faster than 98% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:18v median −1:03
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Block 02 6:22Running 2 4:36v median −1:11
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Block 03 8:00Running 3 4:47v median −1:17
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Block 04 8:32Running 4 4:45v median −1:22
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Block 05 9:54Running 5 4:52v median −1:25
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Block 06 7:14Running 6 5:02v median −1:30
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Block 07 7:13Running 7 4:38v median −1:13
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Block 08 9:46Running 8 5:37v median −1:23
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.